Metabolism Boost Patches

Fucus vesiculosus is a brown seaweed that’s rich in iodine, polysaccharides (such as fucoidan), alginic acid, and various minerals. These compounds support thyroid hormone function, have antioxidant effects (protecting cells from oxidative stress), and may benefit skin by improving elasticity and reducing thickness with topical use. Some human studies also suggest that dietary intake can lengthen menstrual cycles and alter hormone levels (lowering estrogen and increasing progesterone) in pre-menopausal women.

5-HTP is a compound your body makes from tryptophan and then converts into serotonin, a neurotransmitter that helps regulate mood, sleep, appetite, and pain. Supplementing with 5-HTP may help improve symptoms of depression, reduce anxiety, decrease migraine frequency, aid with sleep by boosting melatonin production, and even help with weight loss by increasing feelings of fullness. However, it may cause side effects like stomach discomfort, heartburn, or nausea, and it may interact dangerously with antidepressants or other drugs that raise serotonin.

Guarana extract (from Paullinia cupana seeds) is high in natural stimulants like caffeine (often more per weight than coffee beans), theobromine, and theophylline, plus antioxidants such as tannins and catechins. It may help reduce fatigue and improve focus, enhance cognition (attention, alertness, reaction time), and support metabolic functions (promoting fat burning and weight management). However, because of its caffeine content, it can cause side effects like insomnia, increased heart rate, jitteriness, or anxiety, especially in sensitive individuals.

Zinc pyruvate is a compound that combines zinc, an essential mineral involved in immunity, enzyme activity, and cellular repair, with pyruvate, a key molecule in energy metabolism. This combination is thought to provide both the immune and antioxidant support of zinc and the energy-supporting effects of pyruvate. Research suggests pyruvate can help protect cells from zinc-related stress and support ATP production, but direct evidence on zinc pyruvate as a supplement is still limited.