
Magnesium β-hydroxybutyrate
Magnesium β-hydroxybutyrate is a ketone salt compound combining the ketone body beta-hydroxybutyrate (BHB) with magnesium. It acts as an exogenous ketone to help raise blood ketone levels, which may support energy production especially when carbohydrate intake is low. It can provide benefits such as improved mental clarity, enhanced exercise endurance, and help with transitioning into ketosis. The magnesium part also supports muscle, nerve, and electrolyte balance.